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It’s no secret – LED light therapy is a skincare game changer. For skin rejuvenation, LED devices use red wavelengths of light to boost collagen production and reduce signs of aging, or blue light to eliminate bacteria and banish blemishes. <\/span> As Dr Elizabeth Hawkes, an ophthalmologist at the Cadogan Clinic in London, explains, “The red light has been in medicine for decades and its therapeutic benefits are well established and widely published in the literature”.<\/span> However, as LED light therapy becomes more popular, it is only natural that concerns arise – especially about eye safety and the effect of LED light on the eyes. <\/span> As Dr Elizabeth says:<\/span> “There has been a lot of negative talk in the media about the harmful effects of light on the eyes, so it is very important to clear this up. Overall, as an eye surgeon, I emphasize and prioritize safety in my work. I want to make sure that the light mask that I recommend to my patients, that I trust the science behind them.”<\/span> After all, the skin around our eyes is delicate, and no one wants to risk their eyesight for better skin. So, is red light bad for your eyes? Let’s get into it.<\/span><\/p>\n LED lights in beauty devices are known to be safe when used correctly, researchers have even explored the potential benefits to cellular energy inside the eyes.<\/span> When it comes to blue light, with the light from our phones and mobile screens linked to premature aging, you may be concerned that blue LED beauty devices may have the same effect, but the two are not the same. <\/span><\/p>\n While screens emit HEV light, which has a high energy level that penetrates deep into the eye, beauty products use a weaker wavelength, which is good for killing bacteria that cause discomfort.<\/span> As Dr. Elizabeth confirms, “Blue light at the right wavelength also has therapeutic benefits for patients with pigmented skin.”<\/span> When purchasing LED face masks and devices, it is important to look for FDA approval, as this indicates that it has been tested and certified to be safe and effective. CurrentBody Skin LED Red Light Therapy Face Mask, Blue Light Mask and Dermalux Flex MD are all FDA cleared, which means they are cleared as safe for your eyes. That said, if you have a certain eye condition, it’s always a good idea to check with your eye care professional first.<\/span> “You don’t want to choose a cheap device that may not meet regulatory standards. FDA approval in the US and CE marking in Europe are very important when choosing a red light mask at home. I want to make sure that the light mask is safe and does not harm the eyes. For that reason, I always recommend the CurrentBody mask.”<\/span><\/p>\n<\/blockquote>\n While most home red light therapy devices are designed to be safe without eye protection, not all LED devices are created equal. Always check the instructions before use, and if you have any concerns, an extra layer of protection would be much better.<\/span> The CurrentBody LED Light Therapy Face Mask is clinically tested and approved for use without glasses, working between 633-1072nm. That said, we know comfort and peace of mind are important, so this device comes with optional comfort glasses or goggles if you’d like to use them.<\/span><\/p>\n If your mask specifies that you don’t need to wear eye protection, it’s safe to keep your eyes open so you can catch up on your favorite series or scroll without worry. <\/span><\/p>\n But, if you want to be more alert, or use the session as an excuse to have a few minutes of shut-eye, go ahead and close your eyes. Your device will automatically turn off when the timer expires.<\/span><\/p>\n Watch the full video below to hear Ophthalmologist and Eye Surgeon, Dr. Elizabeth Hawkes, shares her comprehensive expert opinion on the safety of LED red light eye therapy, addressing common concerns and misconceptions from a clinical perspective.\n
\n Are LED lights bad for your eyes?<\/span><\/b>
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Should I wear eye protection for red light therapy?<\/strong><\/h2>\n
Can I keep my eyes open during red light therapy? <\/strong><\/h2>\n
\n Expert information from our resident optometrist<\/span><\/b>
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